Type what's weighing on you. See what's yours to act on — and what you can let go.
45 seconds · No sound needed
This is modern stress. Not laziness. Not lack of effort. Just too much noise — with no way to sort it.
Circle of Control gives your brain a framework it already understands — it just never had a way to apply it quickly.
Instant mental clarity. Every time.
Type it all out — worries, tasks, fears, frustrations. No filter needed.
Each worry is sorted into where it belongs. You confirm or move it.
Your control column becomes your action list. Everything else? Released.
Whatever's weighing on you, there's a mode for it. Pick the one that fits today — or just start with Today's Reset.
When everything feels urgent and you don't know where to start — this is the place to begin.
Difficult colleagues, career crossroads, pressure from above and below — sort what's actually yours.
The mental load of parenting, relationships, caring responsibilities — seen, sorted, and released.
Financial pressure, debt, uncertainty — separate what you can act on from what you need to release.
Conflict, loneliness, friendships that have changed — understand what's yours to hold and what isn't.
Medical worries, energy levels, uncertainty about your health — compassionate clarity when you need it most.
Exam pressure, revision anxiety, grades — separate preparation (yours) from outcomes (not yours).
Stuck on a choice you keep putting off — sort the information you can gather from the fear you can't control.
Marking, behaviour, admin, observations — built for the unique pressure of showing up fully every day.
Product, team, investors, cash flow — for founders who feel responsible for everything, all the time.
The core tool is free forever. Premium gives you the full experience — unlimited conversations, weekly reflections, and institution access for organisations.
From £4.99/mo · Institution plans availableFree. No signup. No overwhelm. Just clarity.
Clear Your Head Now →A gentle worry-sorting tool for younger children. Zephyr the dragon helps little ones sort their worry clouds — choice-based, no reading needed, completely free.
Learn more →